Highlights From Uncanny Fitness Olympic Lifting Seminar
https://youtu.be/hmwynxRbA2k
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5PM Class At Uncanny Fitness
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Should I Sign Up For The CrossFit Open?
In my opinion, if you have never participated in the Open before, you should try it at least…
Are Box Jumps Dangerous?
Click Image for Video Kobe Bryant Demarcus Cousins Jule Foucher
Reasons Why You Should Start Meal Prepping (if you don’t already)
It’s SO simple: You Cook. You Store. You EAT. You Rinse. and You Repeat (over and over). FIRST…
Should You Be Using the Leg Press Machine?
If you want to build functional (useful) strength that translates to athletics, day-to-day life and long term quality…
Meet The Team
Be part of the awesome community, with the help of our team, you are one step closer to success. The best crossfit Winter Park coaches around!
Kuang
Owner/Coach
Steve
Owner/Coach
John
Coach
Jomara
Coach
Partners
Who we love working with,
and what makes us great.
