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Read our blog for science-backed tips, smart workout plans, and the motivation you need to put both of those things into action.


You can’t connect the dots looking forward; you can only connect them looking backwards.

  You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in…


What’s the gift?

One of the gifts I’ve received from the interruption of our routine life is the realization that I’m…

Be the change

Help Strengthen Other People’s Immune System


Observations from a small business (gym) owner during this weird time

I feel vulnerable as a small business owner right now.  My first “oh shit” moment was when they…


Has your fitness routine lost its novelty?

  Hi!  My name is Kuang, and I’m a co-owner of Uncanny Fitness.  I’ve been exercising consistently for…

Uncanny member Simona works through a set of back squats.

Finding Your Fitness “Why”

Finding Your Fitness “Why” By: Allyson Priano  Throughout every fitness journey, there are going to be peaks, valleys…

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