What’s “Right” for me?
There is a clear distinction between what you feel like you should (are obligated to) do, and what…
Learn More About Uncanny Fitness
Our blog
Read our blog for science-backed tips, smart workout plans, and the motivation you need to put both of those things into action.
You can’t connect the dots looking forward; you can only connect them looking backwards.
You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in…
What’s the gift?
One of the gifts I’ve received from the interruption of our routine life is the realization that I’m…
Observations from a small business (gym) owner during this weird time
I feel vulnerable as a small business owner right now. My first “oh shit” moment was when they…
Has your fitness routine lost its novelty?
Hi! My name is Kuang, and I’m a co-owner of Uncanny Fitness. I’ve been exercising consistently for…
Meet The Team
Crossfit in Winter Park
Kuang
Owner/Coach
Steve
Owner/Coach
Amber
Coach
Sam
Coach
