We offer support in a variety of ways that help you get started and build momentum. Crossfit Winter Park is here!

Feel like you’re doing “homework”, and you’ve plateaued? We’ve got a solution for you.

Our programming is designed to improve general athletic performance and translates to performance in ALL sports and day-to-day life.

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Our blog

Read our blog for science-backed tips, smart workout plans, and the motivation you need to put both of those things into action.


Highlights From Uncanny Fitness Olympic Lifting Seminar


5PM Class At Uncanny Fitness

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Should I Sign Up For The CrossFit Open?

In my opinion, if you have never participated in the Open before, you should try it at least…

box jumps

Are Box Jumps Dangerous?

Click Image for Video Kobe Bryant Demarcus Cousins Jule Foucher  


Reasons Why You Should Start Meal Prepping (if you don’t already)

It’s SO simple: You Cook. You Store. You EAT. You Rinse. and You Repeat (over and over).   FIRST…


Should You Be Using the Leg Press Machine?

If you want to build functional (useful) strength that translates to athletics, day-to-day life and long term quality…

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