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Vinny

Coach Vinny at the 6PM CrossFit Class

https://youtu.be/9j3kmLFZeWo
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Highlights From Uncanny Fitness Olympic Lifting Seminar

https://youtu.be/hmwynxRbA2k
Class

5PM Class At Uncanny Fitness

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17.1

Should I Sign Up For The CrossFit Open?

In my opinion, if you have never participated in the Open before, you should try it at least…

box jumps

Are Box Jumps Dangerous?

Click Image for Video Kobe Bryant Demarcus Cousins Jule Foucher  

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5 meals for LESS than the price of 1 meal at Chipotle (when you meal prep)

It’s SO simple: You Cook. You Store. You EAT. You Rinse. and You Repeat (over and over).   FIRST…

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