Tag / CrossFit

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  • Finding Your Fitness “Why”

    Finding Your Fitness “Why” By: Allyson Priano  Throughout every fitness journey, there are going to be peaks, valleys and even plateaus that will hit you when you least expect it. But, one…

  • Member of the Month: Mark Taylor

    Member of the Month: Mark Taylor By: Allyson Priano Every month we’ll be featuring an Uncanny member who the coaches have noticed go the extra mile inside the gym. This person always…

  • Coach Profile: Meet Chris Genove

    Coach Profile: Meet Chris Genove By: Allyson Priano To bring our Uncanny community closer together, we’ll be featuring an Uncanny coach and a member each month. We want to help each of…

  • ring rows in a CrossFit workout

    Ain’t Too Proud to Scale

    Ain’t Too Proud to Scale By: Allyson Priano I’ve heard uttered before a CrossFit workout at Uncanny that “the workout isn’t worth doing unless it’s performed Rx.” Upon hearing this statement, two…