Category / Uncategorized
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What’s the gift?
One of the gifts I’ve received from the interruption of our routine life is the realization that I’m not necessarily an introvert like I always thought I was……AND I love hugs, high…
April 7, 2020 -
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Member of the Month: Priscilla Aguirre
Member of the Month: Priscilla Aguirre By: Allyson Priano Every month we’ll be featuring an Uncanny member who the coaches have noticed go the extra mile inside the gym. This person always…
August 18, 2018 -
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Are Box Jumps Dangerous?
Click Image for Video Kobe Bryant Demarcus Cousins Jule Foucher
February 14, 2018 -
Should You Be Using the Leg Press Machine?
If you want to build functional (useful) strength that translates to athletics, day-to-day life and long term quality of life, ditch the leg press. For many people, the leg press machine…
January 23, 2018 -
Why your workouts have to include functional movements or you are wasting your time (Video)
https://youtu.be/As76fr7KVVQNovember 30, 2017 -
Tips: When Searching For A Gym
What I Look For When Referring Gyms (that I don’t personally know) To Others Website Up-to-date and smooth interface. A poor website doesn’t necessarily mean a bad gym, but I’ve never seen…
November 19, 2017 -