Category / Uncategorized
-
![]()
What’s the gift?
One of the gifts I’ve received from the interruption of our routine life is the realization that I’m not necessarily an introvert like I always thought I was……AND I love hugs, high…
-
Help Strengthen Other People’s Immune System
https://youtu.be/kpRihgwtI38
-
![]()
Member of the Month: Priscilla Aguirre
Member of the Month: Priscilla Aguirre By: Allyson Priano Every month we’ll be featuring an Uncanny member who the coaches have noticed go the extra mile inside the gym. This person always…
-
Coach Vinny at the 6PM CrossFit Class
https://youtu.be/9j3kmLFZeWo -
Highlights From Uncanny Fitness Olympic Lifting Seminar
https://youtu.be/hmwynxRbA2k -
Are Box Jumps Dangerous?
Click Image for Video Kobe Bryant Demarcus Cousins Jule Foucher
-
![]()
Should You Be Using the Leg Press Machine?
If you want to build functional (useful) strength that translates to athletics, day-to-day life and long term quality of life, ditch the leg press. For many people, the leg press machine…
-
Why your workouts have to include functional movements or you are wasting your time (Video)
https://youtu.be/As76fr7KVVQ -
![]()
Tips: When Searching For A Gym
What I Look For When Referring Gyms (that I don’t personally know) To Others Website Up-to-date and smooth interface. A poor website doesn’t necessarily mean a bad gym, but I’ve never seen…
-
How We Introduce Newbies to the Gym
https://youtu.be/VNk7s981N1A
