News and thoughts by us.
If you want to build functional (useful) strength that translates to athletics, day-to-day life and long term quality of life, ditch the leg press. For many people, the leg press machine…January 23, 2018
- https://youtu.be/As76fr7KVVQNovember 30, 2017
What I Look For When Referring Gyms (that I don’t personally know) To Others Website Up-to-date and smooth interface. A poor website doesn’t necessarily mean a bad gym, but I’ve never seen…November 19, 2017
- https://youtu.be/VNk7s981N1ANovember 12, 2017
- https://youtu.be/SFjgmHWN3GsOctober 29, 2017